Jog

Another jog today. Still trying to find my way around the paths and tracks that surround the area. The rain over the last few days has turned them ankle deep in mud so I'm not getting anything like a steady run. Nevertheless, I made it a bit further today, with less walking. I should be able to get another jog in before Sunday.

Much stretching and back exercises before and after, which seems to be standing up well to the assault it's receiving.

It's all not doing much for the weight which remains resolutely on 14.5 stone. But early days...

J:2 K:8